In this course titled ' Breathing Meditation Exercises For Healing Using NLP And Yoga ' by Pradeep Aggarwal teaches many breathing techniques like 'Pranayam, Sign Breathing , Belly Breathing for the purpose of healing any one from pain, stress, anxiety , headaches , nervousness and tension . The breathing techniques help you to relax deeply and get into a state of relaxation and calmness instantly.

The course contains more than 30 minutes of content using video and 9 lectures.

The techniques are very powerful and ideal for sportsperson and people with very hectic schedules

The course contains

• Introduction
• Breathing Exercise Pranayam.
• Breathing exercise called Sign Breathing
• Breathing exercise called Relaxation Breathing To Reduce Tension.
• How to heal injuries using breathing exercises
• Breathing exercise to reduce headache
• Breathing exercise called Belly Breathing
• Learn deep relaxation using breathing techniques
• Summary Of The Course