Meditation should be a practice that anyone can benefit from. Unfortunately, there is a lot of confusion and complication around this simple practice. This course will make it clear, simple and easy for you to meditate.

Prerequisites

An Open Mind, Willingness to Practice and Apply the Teachings

Audience:

• Beginner and Intermediate Meditators
• Someone Looking for Natural Relief from Stress and Anxiety
• Someone Who Has Tried Meditation but Found It Difficult in the Past
• Someone Looking for Greater Self-Awareness or on a Journey of Self-Discovery
• Someone on a Spiritual Journey
• This Course Is NOT Meant for Advanced Practitioners Who Already Have a Consistent, Established Meditation Practice